Are blueberries one? What is it about egg whites? Wait, peppers? What kind of diet do you have me on? Let’s get started.
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#KidneyDisease #Superfoods #Bestie
Intro – 0:00
1. Bell Peppers – 00:30
2. Cabbage – :01:35
3. Chicken – 02:26
4. Strawberries – 03:10
5. Olive Oil – :03:37
6. Bulgur – 04:18
7. Egg Whites – 04:51
8. Fish – 05:34
9. Onions – 06:15
10. Garlic – 06:50
11. Pineapple – 07:12
1. Bell Peppers
No, I’m not talking about the spicy kind. Did you really think I was going to recommend eating a ghost pepper to help you with your kidney disease? Not a chance. Bell peppers on the other hand can do a lot to help fight this. I mean, just check out the nutrients they hold.
I get it, probably not the first choice on your grocery list. But on a list of kidney strengthening foods, cabbage should always be one of the top picks.
When you’re suffering from kidney disease, your body can only take in so much protein. A high protein diet will only worsen your kidney damage. With skinless chicken, you’re getting just the right amount. Half of a skinless chicken breast carries less than 30 grams of protein.
Now this is a choice that probably doesn’t go well with chicken. But you should try it anyway. If you’re suffering from kidney disease, strawberries will help you with some much-needed nutrients.
5. Olive Oil
No I’m not asking you to put this on your strawberries. Olive oil is something that goes well with cooking recipes. It’s also a really healthy choice for people with bad kidneys.
For more information, please watch the video until the very end.
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