Let’s talk about the benefits of kiwi and the reasons why you should start eating kiwi fruit. In this video, we will show you exactly 11 reasons to start eating this superfruit every day.

TIMESTAMPS:
Intro: 0:00
Boost immunity: 0:35
Help in losing weight: 1:29
Enhance skin health: 2:40
Improves digestion: 3:33
Good source of Vitamins and Minerals: 4:11
Treat Asthma: 4:58
Lessens DNA Damage: 5:29
Prevent Vision Loss: 6:21
Fights Inflammation: 7:18
Good folate source: 8:09
Diminish insomnia: 8:30

WATCH NEXT:
▸ FOODS AND NUTRITIONAL FACTS – https://www.youtube.com/playlist?list=PLYv-OUZVzBkA3sFl77DE_hDmfhny89EaT
▸ HEALTH AND WELLNESS TIPS- https://www.youtube.com/playlist?list=PLYv-OUZVzBkCAWgkyrgHWOBKYumIO2e20
▸ WEIGHT LOSS TIPS AND EXERCISES – https://www.youtube.com/playlist?list=PLYv-OUZVzBkC9ZIpz7H9UEFRMUfV9KIM7

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#benefitsofkiwi #kiwibenefits #kiwi

DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We are not a licensed professional so make sure to consult your doctor in case you need it.

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